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Why
Why Choose Therapy?
There are many reasons for seeking counselling such as moments of crisis or a simple desire for self exploration, understanding and personal growth.
Life can be difficult and confusing and our experiences and circumstances can significantly impact our lives. We can become stuck in ways of thinking, feeling and behaving so having a professional to help us recognise and understand these patterns can be hugely beneficial for change and growth.
In today's busy world we don't often get fully seen or heard or have the time to explore and reflect on how we are feeling. We look after our physical health but can often neglect our emotional and mental health. I believe there is huge benefit in making time and space for our mental wellbeing. Counselling facilitates change and growth, helping you to find new perspectives.
I am happy to answer any questions or queries that you may have and offer a free 30 minute initial telephone or video consultation.
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Therapy
What services do I offer?
I offer face to face appointments from my room in Pentire, Newquay as well as online, telephone and walk and talk appointments.
Free Consultation
I offer a free 30 minute online or telephone consultation for us to discuss your needs and expectations of counselling and whether I may be the right therapist for you.
One-to One Therapy
As a humanistic, person-centred therapist I work to provide you with an environment where you may heal from past hurts, experience shifts in perspective…
Couples Therapy
Whether you’re looking for greater understanding and fulfilment from your relationship, considering separating or struggling to know what is best for you both…
Group Work & Workshop
As a group facilitator, I offer workshops and a space where working in a group can bring about huge growth and change and help with common areas like stress, self-esteem. Receiving feedback and support through group work can be hugely beneficial for change.
Supervision
I am a qualified Supervisor with a Level 6 Certificate in Counselling Supervision. My supervisory approach is person-centred and I work to support and empower the Supervisee in developing and enhancing their client work.
Therapy Dog (In Training!)
My small dog Buddy often joins me in the therapy room and will generally greet you on arrival and then sleep for the session! If you are at all uncomfortable with dogs please do let me know and I will ensure he is not present for our work together.
about
About
About me
Registered counsellor and therapist
I am a qualified counsellor and therapist and a registered member of the British Association for Counsellors & Psychotherapists (BACP register number: 379714). I hold a BA Hons (First Class) in counselling studies, a diploma in person centred therapy and am a qualified couples counsellor and supervisor.
I work in private practice from my therapy room in Newquay and for a charity supporting survivors of domestic abuse and sexual violence. I have worked with individuals from all walks of life and with a range of presenting issues. Before training to become a counsellor I worked within the NHS acute psychiatric wards supporting young people and adults experiencing acute mental health problems. I understand the complexities and difficulties that life can bring and what a big step it can be to reach out and begin your therapy journey.
I offer face to face appointments from my room in Pentire, Newquay as well as online, telephone and walk and talk appointments.
A person centred, humanistic counsellor can provide you with a professional, safe and therapeutic space to explore what is happening in your life.
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We are
Supervision
I am a qualified Supervisor with a Level 6 Certificate in Counselling Supervision.
My supervisory approach is person-centred and I work to support and empower the Supervisee in developing and enhancing their client work.
My work is underpinned by the Ethical Framework as online by the BACP.
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Consultation
Contact me
Contact me to schedule a session, for any questions, doubt or concerns. Simply fill out the form below and click submit.