One-to One Therapy

psychotherapy-one-to-one

One-to One Therapy

As a humanistic, person-centred therapist I work to provide you with an environment where you may heal from past hurts, experience shifts in perspective and the opportunity to cultivate new thoughts and beliefs about yourself, your relationships and the world around you.  We experience these changes through growth in self-compassion, self-awareness and an ability to live in the present moment.